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SupportYour People With A Workplace Wellbeing Consultant

Workplace Wellbeing Consultant
Personalised coaching that helps employees better understand stress, build resilience and improve their emotional wellbeing - one coversation at a time.
Supporting individuals. Strengthening workplaces.
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an employee benefiting from 1:1 wellness coaching from corporate and calm in person

More Than Just a Conversation.

Every employee’s experience is different. While workshops provide shared learning across a team, one-to-one coaching offers dedicated time to explore individual challenges in a confidential, supportive environment. It’s an opportunity to step back, gain perspective and develop practical strategies that fit their individual circumstances.

Coaching isn’t about giving advice or having all the answers. It’s a collaborative process that helps people better understand themselves, respond more effectively to pressure and build healthier ways of working. The result is greater self-awareness, resilience and confidence, both inside and outside the workplace.

THE BENEFITS OF A WORKPLACE WELLBEING CONSULTANT

Confidential
Every conversation remains private, creating a safe space for honest reflection and meaningful discussion.
Personalised
Coaching is tailored to each individual's experiences, challenges and goals, ensuring support is relevant and meaningful.
Actionable
Individuals leave with greater self-awareness, practical strategies and realistic actions they can apply in everyday life.
Flexible
Delivered online or on-site, coaching can be offered as a standalone service or integrated into your wider wellbeing programme.

Looking Beyond the Workplace

Employees don’t leave their personal experiences at the door when they come to work. Stress, changing circumstances and the pressures of everyday life can all affect wellbeing, confidence and performance.

1-to-1 coaching provides the time and space to better understand these challenges, develop practical strategies and build healthier ways of working.

1-to-1 coaching can help employees:

  • Better understand stress and overwhelm
  • Build resilience and emotional wellbeing
  • Develop healthier boundaries and habits
  • Navigate change and uncertainty
  • Improve confidence and self-awareness
  • Respond more effectively to everyday challenges
  • Create healthier, more sustainable ways of working
  • Feel more engaged, confident and fulfilled

“People perform at their best when they feel at their best.”

Flexible Coaching Solutions

Coaching can be delivered in a variety of ways, depending on the needs of your organisation. Whether you're supporting an individual employee, planning a wellbeing initiative or looking for ongoing support, we'll help you create the right approach.
01
Individual Coaching
Confidential coaching designed around each individual's needs and goals.
  • Delivered online or on-site
  • A series of personalised coaching sessions
  • Flexible scheduling around work commitments
  • Suitable for employees at any stage of their career
02
Coaching Clinics
Multiple one-to-one coaching sessions delivered over a half or full day.
  • Ideal for wellbeing days and workplace initiatives
  • Confidential sessions throughout the day
  • A practical way to support multiple employees
  • Flexible format to suit your organisation
03
Coaching Partnerships
Ongoing coaching support that becomes part of your wider wellbeing strategy.
  • Regular coaching for employees or leaders
  • Complements workshops and chair massage
  • Tailored to your organisation’s objectives
  • Supports long-term employee wellbeing

FAQs

Don't hesitate to reach out if you have a question not addressed on the site.

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In short, yes! Let’s start the conversation and see how we can support your business.

We’re based in Milton Keynes and deliver on-site services across the surrounding region. Workshops and 1:1 coaching are also available via Zoom, while our trusted nationwide network of qualified therapists enables us to provide on-site chair massage for organisations throughout the UK. Wherever you’re based, please get in touch and we’ll work with you to find the right solution for your team.

We can discuss this, but the recommendation for an employee wellness coaching session would be between 30-60 mins.

Absolutely. Some may not want to work through your HR department directly, but approach us confidentially. It may be advantageous for you to direct them to our sister site www.themindbodybridge.com which is our non-corporate site for this service.

We normally connect online via Zoom or Teams for wellness coaching. This ensures a confidential environment and allows us to be more flexible with times that fit with your employer. This system also allows us to support businesses outside of the Milton Keynes & Buckinghamshire area.

Tailored coaching for your organisation

Every organisation is different. Whether you’re supporting an individual employee, planning a coaching clinic or developing a wider wellbeing strategy, we’ll work with you to create a solution that fits your people, your objectives and your budget.

From one-off coaching programmes to long-term wellbeing partnerships, we’d be delighted to discuss your requirements and create a proposal tailored to your organisation.

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Your people. Their wellbeing. Our expertise.