Frequently Asked Questions

Our corporate wellbeing workshops can be delivered at your workplace, on zoom or an external venue or as part of a wider wellbeing day. If you’re looking for a more immersive experience, ask about our Workshop Retreat option.

To encourage discussion and meaningful participation, workshops are typically delivered to groups of between 8-15 people. For larger organisations, the workshop can be delivered across multiple sessions.

We normally connect online via Zoom or Teams for wellness coaching. This ensures a confidential environment and allows us to be more flexible with times that fit with your employer. This system also allows us to support businesses outside of the Milton Keynes & Buckinghamshire area.

Absolutely. Some may not want to work through your HR department directly, but approach us confidentially. It may be advantageous for you to direct them to our sister site www.themindbodybridge.com which is our non-corporate site for this service.

We can discuss this, but the recommendation for an employee wellness coaching session would be between 30-60 mins.

Corporate & Calm brings on-site chair massage, 1:1 coaching and wellness workshops directly to workplaces, offices, and headquarters across Milton Keynes — no need for your team to leave the office.

Milton Keynes is home to a wide mix of employers, from major corporate headquarters to fast-growing SMEs, spread across its business park clusters and town centres. We work with teams across the city, including:

• Central Milton Keynes — CMK is the heart of MK’s business community, home to a dense concentration of corporate offices around the station and central boulevards. If your team is based in CMK, we can be on-site with minimal setup time.
• Linford Wood, Knowlhill & Fox Milne — MK’s established corporate and tech park clusters, home to a mix of national and regional company offices.
• Bletchley — a mix of established offices and industrial/commercial premises. We can work with teams here on both one-off wellbeing days and regular booked sessions.
• Stony Stratford — a hub for independent and professional services businesses. All of our tailored sessions are designed to work in smaller office footprints as well as larger open-plan spaces.
• Wolverton — home to a mix of creative, light industrial and professional businesses, many in converted heritage buildings. We adapt our setup to the space available.
• Newport Pagnell — a base for a number of financial and professional services firms just north of central MK. We can build recurring wellness sessions into your team’s regular schedule.
• Olney — we support the smaller and independent business community in and around this market town.
• Worburn, Wavendon, and Woburn Sands — bringing corporate wellness support to businesses on the southern edge of Milton Keynes.

Wherever your team is based across Milton Keynes, we bring the equipment, the therapist or coach, and a session built around your space and schedule — whether that’s a single wellbeing day or an ongoing programme.

The treatment can be performed over any clothing. However! If you are wearing layers and could go down to a short sleeved t-shirt or vest top, this would be more beneficial and more comfortable.

Chair massage treatments will be either 15 mins or 25 mins depending on what your business has requested. You’ll be surprised at how amazing a short but powerful treatment feels!

Yes, for larger companies, we will work with you to provide what you need, ensuring as many as possible can enjoy this restorative treatment.

Yes our therapists hold Level 3 Anatomy & Physiology certificates as well as multiple massage technique certificates, for which they are fully insured to perform. Karen Miners is registered with The Federation of Holistic Therapists as a Health & Wellness Consultant with multiple massage disciplines.